| July 2024 |
| Fri 26: |
212 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
6.82g |
|
8.99g |
|
-
|
-
|
| Thu 18: |
788 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
109.09g |
|
42.52g |
|
-
|
-
|
| Wed 17: |
304 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
10.94g |
|
48.90g |
|
-
|
-
|
| Tue 16: |
921 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
121.98g |
|
55.86g |
|
-
|
-
|
| Mon 15: |
936 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
131.53g |
|
59.47g |
|
-
|
-
|
| Fri 12: |
957 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
125.21g |
|
52.83g |
|
-
|
-
|
| Thu 11: |
745 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
99.52g |
|
44.69g |
|
-
|
-
|
| Wed 10: |
987 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
124.89g |
|
61.57g |
|
-
|
-
|
| Tue 9: |
887 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
117.07g |
|
57.53g |
|
-
|
-
|
| Mon 8: |
915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
113.04g |
|
59.75g |
|
-
|
-
|
| Thu 4: |
967 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
126.76g |
|
68.37g |
|
-
|
-
|
| Wed 3: |
1020 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
125.94g |
|
78.30g |
|
-
|
-
|
| Tue 2: |
1050 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
120.50g |
|
91.64g |
|
-
|
-
|
| Mon 1: |
831 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
104.45g |
|
63.44g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
378 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
24.90g |
|
22.82g |
|
-
|
-
|
| Fri 28: |
1021 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
120.71g |
|
87.38g |
|
-
|
-
|
| Thu 27: |
969 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
122.51g |
|
60.54g |
|
-
|
-
|
| Wed 26: |
1003 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
120.37g |
|
71.50g |
|
-
|
-
|
| Tue 25: |
966 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
115.18g |
|
62.98g |
|
-
|
-
|
| Mon 24: |
953 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
112.79g |
|
59.74g |
|
-
|
-
|
