| November 2023 |
| Tue 7: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
11.66g |
|
4.99g |
|
-
|
-
|
| Mon 6: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
108.99g |
|
104.16g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1919 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
126.68g |
|
79.14g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
19.94g |
|
0.34g |
|
-
|
-
|
| Mon 11: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.97g |
|
4.81g |
|
-
|
-
|
| Sun 10: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
70.04g |
|
65.19g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
16.15g |
|
39.79g |
|
-
|
-
|
| Mon 3: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
14.21g |
|
12.86g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
103.36g |
|
80.11g |
|
-
|
-
|
| Mon 12: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
52.47g |
|
91.35g |
|
-
|
-
|
| Sun 11: |
2086 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
82.21g |
|
104.47g |
|
-
|
-
|
| Sat 10: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
121.58g |
|
137.71g |
|
-
|
-
|
| Fri 9: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
106.21g |
|
157.86g |
|
-
|
-
|
| Thu 8: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
83.98g |
|
72.52g |
|
-
|
-
|
| Wed 7: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
117.23g |
|
36.11g |
|
-
|
-
|
| Tue 6: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
84.93g |
|
76.09g |
|
-
|
-
|
| Mon 5: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
58.41g |
|
64.93g |
|
-
|
-
|
| Sun 4: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
24.49g |
|
16.84g |
|
-
|
-
|
| Sat 3: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
71.45g |
|
80.15g |
|
-
|
-
|
| Fri 2: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
94.95g |
|
31.05g |
|
-
|
-
|
