| January 2024 |
| Thu 18: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
2.23g |
|
15.97g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
-
|
-
|
|
2145*
|
-
|
| Mon 14: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
13.48g |
|
2.42g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
7.74g |
|
31.84g |
|
-
|
-
|
| Thu 1: |
194 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
6.52g |
|
19.83g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
21.69g |
|
95.87g |
|
-
|
-
|
| Tue 30: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
47.43g |
|
119.21g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
-
|
-
|
|
2155*
|
-
|
| September 2022 |
| Wed 7: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
13.62g |
|
78.24g |
|
-
|
-
|
| Tue 6: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
28.44g |
|
93.37g |
|
1948*
|
 1312
|
| May 2022 |
| Thu 12: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
22.77g |
|
160.55g |
|
-
|
-
|
| Wed 11: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
3.50g |
|
35.50g |
|
-
|
-
|
| Tue 3: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
56.09g |
|
129.07g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
-
|
-
|
|
1803*
|
-
|
| Fri 25: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
39.25g |
|
139.18g |
|
-
|
-
|
| Thu 24: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
50.61g |
|
164.41g |
|
-
|
-
|
| Tue 22: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
5.14g |
|
21.52g |
|
-
|
-
|
| Mon 21: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
9.88g |
|
18.16g |
|
-
|
-
|
| Sun 20: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
29.30g |
|
86.09g |
|
-
|
-
|
| Sun 13: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
26.89g |
|
67.29g |
|
-
|
-
|
| Sat 12: |
285 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
9.08g |
|
46.09g |
|
-
|
-
|
| Tue 8: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
32.97g |
|
110.10g |
|
-
|
-
|
| Mon 7: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
40.46g |
|
117.96g |
|
-
|
-
|
