iman33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Sat 14: 350 * 11%
Fat:
 
Prot:
 
Carbs:
21.95g
 
30.72g
 
10.47g
- -
Thu 5: 202 * 7%
Fat:
 
Prot:
 
Carbs:
11.12g
 
21.18g
 
16.32g
- -
July 2020
Thu 23: 919 * 30%
Fat:
 
Prot:
 
Carbs:
26.45g
 
47.37g
 
134.85g
- -
June 2020
Sun 7: 663 * 22%
Fat:
 
Prot:
 
Carbs:
24.14g
 
48.58g
 
68.29g
3442*  2779
May 2020
Sat 16: 443 * 15%
Fat:
 
Prot:
 
Carbs:
6.34g
 
50.38g
 
50.26g
3057*  2614
April 2020
Fri 17: 1183 * 39%
Fat:
 
Prot:
 
Carbs:
37.94g
 
80.53g
 
144.70g
- -
Fri 10: 677 * 23%
Fat:
 
Prot:
 
Carbs:
22.80g
 
29.71g
 
92.40g
- -
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