| July 2022 |
| Fri 15: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
46.24g |
|
107.72g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
411 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
7.83g |
|
90.05g |
|
-
|
-
|
| Tue 12: |
694 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
36.07g |
|
85.27g |
|
-
|
-
|
| Mon 11: |
786 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
55.34g |
|
97.97g |
|
-
|
-
|
| Wed 6: |
345 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
25.07g |
|
41.39g |
|
-
|
-
|
| Tue 5: |
696 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
60.21g |
|
66.96g |
|
-
|
-
|
| Mon 4: |
760 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
35.21g |
|
132.31g |
|
-
|
-
|
| Sun 3: |
655 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
44.14g |
|
51.67g |
|
-
|
-
|
| Sat 2: |
496 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
34.68g |
|
57.36g |
|
-
|
-
|
| Fri 1: |
854 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
42.93g |
|
136.94g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
691 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
39.31g |
|
83.53g |
|
-
|
-
|
| Wed 29: |
624 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
62.51g |
|
59.50g |
|
-
|
-
|
| Mon 27: |
983 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
80.13g |
|
119.41g |
|
-
|
-
|
| Sun 26: |
990 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
65.14g |
|
133.34g |
|
-
|
-
|
| Thu 23: |
871 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
77.72g |
|
112.54g |
|
-
|
-
|
| Wed 22: |
1074 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
77.18g |
|
124.69g |
|
-
|
-
|
| Tue 21: |
1079 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
84.73g |
|
121.96g |
|
-
|
-
|
| Mon 20: |
624 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
29.11g |
|
90.87g |
|
-
|
-
|
| Sun 19: |
762 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
65.79g |
|
91.10g |
|
-
|
-
|
| Sat 18: |
689 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
41.69g |
|
104.80g |
|
-
|
-
|
