etellina-ashell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 938 * 63%
Fat:
 
Prot:
 
Carbs:
47.00g
 
51.31g
 
79.41g
- -
Sat 7: 1429 * 95%
Fat:
 
Prot:
 
Carbs:
92.31g
 
70.47g
 
69.47g
- -
Fri 6: 1740 * 116%
Fat:
 
Prot:
 
Carbs:
95.32g
 
46.72g
 
170.03g
- -
Wed 4: 1571 * 105%
Fat:
 
Prot:
 
Carbs:
92.97g
 
73.96g
 
89.54g
- -
Tue 3: 830 * 55%
Fat:
 
Prot:
 
Carbs:
41.85g
 
43.66g
 
62.76g
- -
Mon 2: 485 * 32%
Fat:
 
Prot:
 
Carbs:
29.84g
 
23.84g
 
27.08g
- -
Sun 1: 1093 * 73%
Fat:
 
Prot:
 
Carbs:
51.46g
 
89.34g
 
56.20g
- -
August 2024
Sat 31: 554 * 37%
Fat:
 
Prot:
 
Carbs:
16.48g
 
17.73g
 
91.10g
- -
Fri 30: 1517 * 101%
Fat:
 
Prot:
 
Carbs:
83.61g
 
46.83g
 
130.57g
- -
Thu 29: 1511 * 101%
Fat:
 
Prot:
 
Carbs:
63.35g
 
91.18g
 
140.36g
- -
Wed 28: 1326 * 88%
Fat:
 
Prot:
 
Carbs:
64.90g
 
88.71g
 
91.61g
- -
Tue 27: 1848 * 123%
Fat:
 
Prot:
 
Carbs:
89.19g
 
133.76g
 
112.25g
- -
Mon 26: 1600 * 107%
Fat:
 
Prot:
 
Carbs:
58.81g
 
121.25g
 
132.09g
- -
Sun 25: 1520 * 101%
Fat:
 
Prot:
 
Carbs:
72.88g
 
51.21g
 
172.52g
- -
Sat 24: 1081 * 72%
Fat:
 
Prot:
 
Carbs:
65.60g
 
35.40g
 
86.67g
- -
Fri 23: 539 * 36%
Fat:
 
Prot:
 
Carbs:
27.06g
 
36.67g
 
35.31g
- -
Thu 22: 942 * 63%
Fat:
 
Prot:
 
Carbs:
54.78g
 
16.21g
 
88.17g
- -
Wed 21: 1574 * 105%
Fat:
 
Prot:
 
Carbs:
57.48g
 
115.06g
 
150.31g
- -
Tue 20: 1550 * 103%
Fat:
 
Prot:
 
Carbs:
51.19g
 
82.77g
 
195.33g
- -
Mon 19: 1204 * 80%
Fat:
 
Prot:
 
Carbs:
35.68g
 
115.80g
 
85.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.