| January 2021 |
| Tue 26: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
28.94g |
|
156.95g |
|
-
|
-
|
| Thu 21: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
29.26g |
|
148.77g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
4.10g |
|
40.57g |
|
-
|
-
|
| Mon 23: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
18.15g |
|
35.80g |
|
-
|
-
|
| Sat 21: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
36.88g |
|
176.06g |
|
-
|
-
|
| Thu 19: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
47.08g |
|
202.26g |
|
-
|
-
|
| Wed 18: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
51.96g |
|
276.17g |
|
-
|
-
|
| Tue 17: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
35.70g |
|
255.39g |
|
1936*
|
 586
|
| Mon 16: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
47.70g |
|
246.18g |
|
-
|
-
|
| Sun 15: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
38.26g |
|
311.45g |
|
1852*
|
243
|
| Sat 14: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
8.05g |
|
56.46g |
|
-
|
-
|
| Fri 13: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
48.92g |
|
255.95g |
|
1852*
|
370
|
| Thu 12: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
51.16g |
|
218.74g |
|
-
|
-
|
| Wed 11: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
44.90g |
|
175.34g |
|
-
|
-
|
| Tue 10: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
60.52g |
|
256.04g |
|
-
|
-
|
| Mon 9: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
57.87g |
|
321.82g |
|
-
|
-
|
| Fri 6: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
42.80g |
|
181.50g |
|
-
|
-
|
| Thu 5: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
67.54g |
|
237.18g |
|
1854*
|
407
|
| Wed 4: |
1597 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
68.51g |
|
227.91g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
23.12g |
|
145.75g |
|
-
|
-
|
