| February 2021 |
| Thu 25: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
66.07g |
|
129.80g |
|
-
|
-
|
| Wed 24: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
34.13g |
|
67.59g |
|
-
|
-
|
| Sun 21: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
24.10g |
|
87.93g |
|
-
|
-
|
| Sat 20: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
40.63g |
|
153.22g |
|
-
|
-
|
| Fri 19: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
76.31g |
|
65.91g |
|
-
|
-
|
| Thu 18: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
43.53g |
|
111.03g |
|
-
|
-
|
| Wed 17: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
41.62g |
|
91.89g |
|
-
|
-
|
| Mon 15: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
52.01g |
|
103.45g |
|
-
|
-
|
| Sun 14: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
24.07g |
|
57.93g |
|
-
|
-
|
| Sat 13: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
16.99g |
|
62.60g |
|
-
|
-
|
| Sat 6: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
17.61g |
|
7.60g |
|
-
|
-
|
| Fri 5: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
63.48g |
|
53.42g |
|
-
|
-
|
| Thu 4: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
46.48g |
|
43.42g |
|
-
|
-
|
| Tue 2: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
18.33g |
|
78.66g |
|
-
|
-
|
| Mon 1: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
40.63g |
|
78.73g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
5.47g |
|
66.28g |
|
-
|
-
|
| Fri 29: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
10.40g |
|
63.04g |
|
-
|
-
|
| Mon 25: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
66.91g |
|
138.92g |
|
-
|
-
|
| Sun 24: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| Sat 23: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
33.94g |
|
107.28g |
|
-
|
-
|
