| July 2022 |
| Wed 27: |
997 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
34.52g |
|
163.34g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
483 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
17.74g |
|
91.62g |
|
-
|
-
|
| Wed 3: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
22.83g |
|
99.37g |
|
-
|
-
|
| Tue 2: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.22g |
|
10.34g |
|
1970*
|
 1931
|
| October 2021 |
| Tue 5: |
501 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
22.09g |
|
70.89g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
831 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
31.77g |
|
144.61g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
8.57g |
|
59.34g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
292 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
16.37g |
|
33.28g |
|
-
|
-
|
| Sun 23: |
1004 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
50.12g |
|
118.65g |
|
-
|
-
|
| Wed 19: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
58.12g |
|
147.76g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
9.20g |
|
72.70g |
|
-
|
-
|
| Sat 3: |
473 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
19.84g |
|
70.69g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
13.09g |
|
27.57g |
|
-
|
-
|
| Fri 26: |
724 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
52.07g |
|
73.17g |
|
-
|
-
|
| Thu 25: |
706 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
17.73g |
|
109.09g |
|
-
|
-
|
| Sat 20: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
23.40g |
|
95.19g |
|
-
|
-
|
| Wed 17: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
14.03g |
|
39.80g |
|
-
|
-
|
| Tue 16: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
14.85g |
|
34.25g |
|
-
|
-
|
| Thu 11: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
17.17g |
|
27.14g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
10.41g |
|
64.40g |
|
-
|
-
|
