| October 2021 |
| Sun 24: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
32.26g |
|
4.13g |
|
-
|
-
|
| Sat 23: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
41.47g |
|
21.45g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
33.06g |
|
20.07g |
|
-
|
-
|
| Thu 15: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
15.83g |
|
16.46g |
|
-
|
-
|
| Wed 14: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
17.59g |
|
73.43g |
|
-
|
-
|
| Tue 13: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
34.64g |
|
103.05g |
|
-
|
-
|
| Wed 7: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
20.61g |
|
12.61g |
|
-
|
-
|
| Fri 2: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
15.28g |
|
2.10g |
|
-
|
-
|
| Thu 1: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
47.91g |
|
121.73g |
|
-
|
-
|
| Mon 29: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
40.54g |
|
92.05g |
|
-
|
-
|
| Sun 28: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
40.32g |
|
105.48g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
14.85g |
|
2.45g |
|
-
|
-
|
| Sun 3: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
48.92g |
|
132.20g |
|
-
|
-
|
| Fri 1: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
10.38g |
|
46.81g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
12.79g |
|
45.89g |
|
-
|
-
|
| Sat 19: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
57.51g |
|
129.24g |
|
-
|
-
|
| Mon 14: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
34.23g |
|
163.79g |
|
-
|
-
|
| Sat 12: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
15.40g |
|
8.02g |
|
-
|
-
|
| Mon 7: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
29.42g |
|
143.26g |
|
-
|
-
|
