wwooww's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 1560 * 111%
Fat:
 
Prot:
 
Carbs:
73.54g
 
125.33g
 
97.07g
- -
Tue 13: 1804 * 129%
Fat:
 
Prot:
 
Carbs:
95.68g
 
64.44g
 
171.95g
- -
July 2024
Fri 19: 1722 * 123%
Fat:
 
Prot:
 
Carbs:
92.26g
 
55.13g
 
169.40g
- -
Thu 18: 954 * 68%
Fat:
 
Prot:
 
Carbs:
39.11g
 
55.81g
 
93.55g
- -
Wed 17: 1667 * 119%
Fat:
 
Prot:
 
Carbs:
98.64g
 
90.45g
 
109.28g
- -
Tue 16: 1723 * 123%
Fat:
 
Prot:
 
Carbs:
69.78g
 
116.05g
 
157.16g
- -
Mon 15: 1762 * 126%
Fat:
 
Prot:
 
Carbs:
81.30g
 
93.10g
 
168.86g
- -
Fri 12: 619 * 44%
Fat:
 
Prot:
 
Carbs:
21.69g
 
30.46g
 
74.61g
- -
Thu 11: 1228 * 88%
Fat:
 
Prot:
 
Carbs:
39.84g
 
50.03g
 
172.37g
- -
Wed 10: 678 * 48%
Fat:
 
Prot:
 
Carbs:
25.40g
 
34.30g
 
77.50g
- -
Tue 9: 1589 * 114%
Fat:
 
Prot:
 
Carbs:
73.99g
 
80.80g
 
147.37g
- -
Mon 8: 1306 * 73%
Fat:
 
Prot:
 
Carbs:
44.48g
 
99.75g
 
130.16g
- -
Sun 7: 1679 * 93%
Fat:
 
Prot:
 
Carbs:
119.83g
 
52.18g
 
100.42g
- -
Sat 6: 1457 * 81%
Fat:
 
Prot:
 
Carbs:
80.79g
 
89.39g
 
87.99g
- -
Fri 5: 1533 * 85%
Fat:
 
Prot:
 
Carbs:
85.55g
 
83.11g
 
107.53g
- -
Thu 4: 1820 * 101%
Fat:
 
Prot:
 
Carbs:
117.26g
 
91.88g
 
103.84g
- -
June 2024
Sat 29: 1133 * 63%
Fat:
 
Prot:
 
Carbs:
58.03g
 
50.70g
 
106.08g
- -
Fri 28: 1623 * 90%
Fat:
 
Prot:
 
Carbs:
55.00g
 
75.92g
 
213.09g
- -
Thu 27: 1653 * 92%
Fat:
 
Prot:
 
Carbs:
96.63g
 
134.86g
 
64.79g
- -
Tue 25: 1633 * 91%
Fat:
 
Prot:
 
Carbs:
72.33g
 
106.29g
 
147.05g
- -
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