| June 2024 |
| Sat 29: |
843 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
76.25g |
|
23.82g |
|
-
|
-
|
| Fri 28: |
864 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
40.44g |
|
53.05g |
|
-
|
-
|
| Thu 27: |
704 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
51.66g |
|
31.96g |
|
-
|
-
|
| Wed 26: |
584 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
52.64g |
|
20.03g |
|
2139*
|
 1555
|
| Tue 25: |
771 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
60.03g |
|
29.98g |
|
2297*
|
1526
|
| Mon 24: |
779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
62.63g |
|
21.20g |
|
2434*
|
1655
|
| Sun 23: |
721 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
69.80g |
|
30.42g |
|
-
|
-
|
| Sat 22: |
558 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
47.54g |
|
27.60g |
|
-
|
-
|
| Fri 21: |
418 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
28.17g |
|
27.77g |
|
4536*
|
4118
|
| Thu 20: |
273 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
29.45g |
|
25.92g |
|
1990*
|
1717
|
| Wed 19: |
192 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
14.80g |
|
16.13g |
|
2422*
|
2230
|
| Tue 18: |
826 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
69.24g |
|
29.41g |
|
890*
|
64
|
| Mon 17: |
825 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
58.32g |
|
24.38g |
|
2318*
|
1493
|
| Sun 16: |
916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
87.31g |
|
31.61g |
|
788*
|
 128
|
| Sat 15: |
689 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
80.54g |
|
11.88g |
|
788*
|
99
|
| Fri 14: |
756 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
79.97g |
|
19.88g |
|
2252*
|
1496
|
| Thu 13: |
602 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
44.48g |
|
34.43g |
|
2256*
|
1654
|
| Wed 12: |
757 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
74.70g |
|
21.57g |
|
1507*
|
750
|
| Tue 11: |
664 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
56.72g |
|
29.93g |
|
2043*
|
1379
|
| Mon 10: |
699 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
50.29g |
|
26.73g |
|
2388*
|
1689
|
