| September 2024 |
| Mon 2: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
8.76g |
|
22.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.98g |
|
-
|
-
|
| Wed 28: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
7.83g |
|
11.38g |
|
-
|
-
|
| Tue 27: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
51.79g |
|
102.78g |
|
-
|
-
|
| Mon 26: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
44.76g |
|
73.55g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
10.83g |
|
39.73g |
|
-
|
-
|
| Tue 19: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.22g |
|
26.28g |
|
-
|
-
|
| Mon 18: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
15.74g |
|
18.72g |
|
-
|
-
|
| Sun 17: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
8.82g |
|
48.44g |
|
-
|
-
|
| Sat 16: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
16.12g |
|
52.65g |
|
-
|
-
|
| Fri 15: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
18.69g |
|
27.62g |
|
-
|
-
|
| Thu 14: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
9.63g |
|
22.92g |
|
-
|
-
|
| Wed 13: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
30.85g |
|
7.70g |
|
-
|
-
|
| Tue 12: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
3.15g |
|
78.02g |
|
-
|
-
|
| Mon 11: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
3.28g |
|
37.13g |
|
-
|
-
|
| Sun 10: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Sat 9: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
22.34g |
|
15.08g |
|
-
|
-
|
| Fri 8: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
12.34g |
|
12.45g |
|
-
|
-
|
| Thu 7: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
28.54g |
|
36.63g |
|
-
|
-
|
| Wed 6: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
15.12g |
|
37.52g |
|
-
|
-
|
