Nasten_72's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 942 Cals (Fat: 45.27g, Protein: 59.14g, Carbs: 67.83g)
Monthly Total: Exercise: 0 Cals   Food: 5650 Cals (Fat: 271.63g, Protein: 354.83g, Carbs: 406.98g)

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Daily Average Calorie Info

55%
of RDI*
(942 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
*Based on an RDI of 1700 calories (08 Sep 24)
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