| August 2020 |
| Tue 18: |
708 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
61.61g |
|
57.80g |
|
262*
|
 446
|
| July 2020 |
| Mon 20: |
1151 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
80.05g |
|
146.85g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
305 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
5.65g |
|
35.09g |
|
204*
|
101
|
| Fri 12: |
736 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
60.81g |
|
64.64g |
|
-
|
-
|
| Wed 10: |
846 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
75.70g |
|
71.90g |
|
199*
|
647
|
| Tue 9: |
846 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
75.70g |
|
71.90g |
|
79*
|
767
|
| Mon 8: |
977 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
64.01g |
|
104.26g |
|
-
|
-
|
| Sat 6: |
329 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
5.70g |
|
44.17g |
|
-
|
-
|
| Thu 4: |
353 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
6.48g |
|
46.36g |
|
-
|
-
|
| Wed 3: |
351 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
6.42g |
|
45.87g |
|
-
|
-
|
| Mon 1: |
683 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
73.63g |
|
62.84g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
852 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
61.82g |
|
92.52g |
|
-
|
-
|
| Thu 14: |
399 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
6.73g |
|
58.62g |
|
-
|
-
|
| Mon 11: |
759 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
57.55g |
|
74.20g |
|
-
|
-
|
| Sun 10: |
363 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
6.64g |
|
48.66g |
|
-
|
-
|
| Sat 9: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
57.62g |
|
69.95g |
|
-
|
-
|
| Fri 8: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
11.84g |
|
102.53g |
|
-
|
-
|
| Thu 7: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
43.79g |
|
58.29g |
|
-
|
-
|
| Wed 6: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
54.95g |
|
62.55g |
|
-
|
-
|
| Tue 5: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
50.65g |
|
82.78g |
|
-
|
-
|
