| October 2021 |
| Tue 12: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
8.22g |
|
12.18g |
|
-
|
-
|
| Mon 11: |
1110 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
165.99g |
|
53.89g |
|
-
|
-
|
| Sat 9: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
12.87g |
|
3.01g |
|
-
|
-
|
| Fri 14: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.19g |
|
1.60g |
|
-
|
-
|
| April 2020 |
| Thu 23: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
54.99g |
|
25.08g |
|
-
|
-
|
| Wed 22: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
6.78g |
|
38.20g |
|
-
|
-
|
| Tue 21: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
29.91g |
|
9.55g |
|
-
|
-
|
| Mon 20: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
68.75g |
|
33.18g |
|
-
|
-
|
| Sun 19: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
137.60g |
|
69.57g |
|
18.22g |
|
-
|
-
|
| Sat 18: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
66.86g |
|
21.12g |
|
-
|
-
|
| Fri 17: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
55.04g |
|
100.52g |
|
-
|
-
|
| Thu 16: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
41.73g |
|
28.04g |
|
-
|
-
|
| Wed 15: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
18.30g |
|
24.28g |
|
-
|
-
|
| Tue 14: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
42.27g |
|
17.47g |
|
-
|
-
|
| Mon 13: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
45.65g |
|
10.63g |
|
-
|
-
|
| Sun 12: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
82.72g |
|
18.75g |
|
-
|
-
|
| Sat 11: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
16.35g |
|
19.80g |
|
-
|
-
|
| Fri 10: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
39.71g |
|
19.16g |
|
-
|
-
|
| Thu 9: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
25.37g |
|
16.88g |
|
-
|
-
|
