| July 2024 |
| Mon 29: |
2012 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
114.04g |
|
229.37g |
|
-
|
-
|
| Fri 26: |
2369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
124.66g |
|
125.46g |
|
185.70g |
|
-
|
-
|
| Thu 25: |
1273 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
54.30g |
|
146.23g |
|
-
|
-
|
| Wed 24: |
1866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
97.18g |
|
167.33g |
|
-
|
-
|
| Mon 22: |
2164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
124.99g |
|
232.70g |
|
-
|
-
|
| Sun 21: |
1061 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
91.36g |
|
96.95g |
|
-
|
-
|
| Sat 20: |
895 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
79.33g |
|
75.21g |
|
-
|
-
|
| Wed 17: |
1632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
114.82g |
|
129.31g |
|
-
|
-
|
| Tue 16: |
1957 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
102.77g |
|
182.13g |
|
-
|
-
|
| Tue 9: |
1002 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
45.33g |
|
132.48g |
|
-
|
-
|
| Fri 5: |
1843 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
121.90g |
|
158.40g |
|
-
|
-
|
| Thu 4: |
1750 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
143.25g |
|
153.92g |
|
774*
|
 976
|
| Wed 3: |
908 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
83.06g |
|
80.60g |
|
-
|
-
|
| Tue 2: |
1492 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
113.52g |
|
104.67g |
|
536*
|
956
|
| Mon 1: |
1501 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
135.55g |
|
83.61g |
|
1012*
|
489
|
| June 2024 |
| Fri 28: |
1594 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
150.68g |
|
93.29g |
|
640*
|
954
|
| Thu 27: |
1717 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
137.26g |
|
99.17g |
|
640*
|
1077
|
| Wed 26: |
1691 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
98.68g |
|
139.09g |
|
126*
|
1565
|
| Tue 25: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
42.33g |
|
78.53g |
|
640*
|
321
|
| Thu 13: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
91.23g |
|
46.45g |
|
-
|
-
|
