| January 2022 |
| Thu 13: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
23.99g |
|
85.93g |
|
-
|
-
|
| Tue 11: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
62.22g |
|
140.47g |
|
-
|
-
|
| Mon 10: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
71.44g |
|
118.35g |
|
-
|
-
|
| Sun 9: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
49.68g |
|
152.11g |
|
-
|
-
|
| Sat 8: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
82.98g |
|
168.12g |
|
-
|
-
|
| Fri 7: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
40.71g |
|
124.43g |
|
-
|
-
|
| Thu 6: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
64.07g |
|
179.37g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
35.39g |
|
71.66g |
|
-
|
-
|
| Thu 3: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
119.81g |
|
152.53g |
|
-
|
-
|
| Wed 2: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
86.23g |
|
148.28g |
|
-
|
-
|
| Tue 1: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
107.41g |
|
125.93g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
72.55g |
|
89.70g |
|
-
|
-
|
| Sun 30: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
56.41g |
|
144.06g |
|
-
|
-
|
| Sat 29: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
86.14g |
|
135.97g |
|
-
|
-
|
| Fri 28: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
74.42g |
|
114.79g |
|
-
|
-
|
| Thu 27: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
78.87g |
|
91.38g |
|
-
|
-
|
| Wed 26: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
52.23g |
|
111.27g |
|
-
|
-
|
| Tue 25: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
75.14g |
|
97.12g |
|
-
|
-
|
| Mon 24: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
78.48g |
|
104.67g |
|
-
|
-
|
| Sun 23: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
79.78g |
|
93.33g |
|
-
|
-
|
