| July 2024 |
| Fri 26: |
554 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
34.59g |
|
63.32g |
|
-
|
-
|
| Thu 25: |
1714 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
101.49g |
|
188.86g |
|
-
|
-
|
| Wed 24: |
1771 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
102.68g |
|
176.99g |
|
-
|
-
|
| Tue 23: |
2411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
126.49g |
|
280.33g |
|
-
|
-
|
| Mon 22: |
2575 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
137.32g |
|
348.29g |
|
-
|
-
|
| Sun 21: |
1267 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
97.60g |
|
119.79g |
|
-
|
-
|
| Sat 20: |
1508 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
93.06g |
|
114.25g |
|
-
|
-
|
| Fri 19: |
1934 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
106.04g |
|
186.85g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
2825 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
110.41g |
|
116.20g |
|
333.98g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
284 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
9.54g |
|
56.21g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
2050 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
81.56g |
|
201.20g |
|
-
|
-
|
| Wed 12: |
178 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
13.60g |
|
26.80g |
|
-
|
-
|
| Tue 11: |
1334 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
117.57g |
|
137.53g |
|
-
|
-
|
| Mon 10: |
1978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
142.50g |
|
188.45g |
|
-
|
-
|
| Sun 9: |
1554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
92.52g |
|
148.35g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
174.55g |
|
195.81g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
2317 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
151.46g |
|
245.51g |
|
-
|
-
|
| Wed 29: |
1977 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
150.64g |
|
241.91g |
|
-
|
-
|
| Sat 25: |
2217 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
153.62g |
|
268.58g |
|
-
|
-
|
| Mon 20: |
1048 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
83.14g |
|
135.10g |
|
-
|
-
|
