| August 2024 |
| Thu 15: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
68.80g |
|
143.12g |
|
-
|
-
|
| Tue 13: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
112.14g |
|
168.89g |
|
-
|
-
|
| Mon 12: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
126.67g |
|
199.45g |
|
-
|
-
|
| Sun 11: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
103.89g |
|
171.67g |
|
-
|
-
|
| Sat 10: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
94.37g |
|
174.17g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| Mon 3: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
107.46g |
|
184.17g |
|
3178*
|
 1504
|
| Sun 2: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
71.97g |
|
130.23g |
|
3703*
|
2377
|
| January 2024 |
| Sun 14: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
81.65g |
|
96.35g |
|
-
|
-
|
| Mon 1: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
92.56g |
|
130.72g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
33.88g |
|
87.33g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
27.86g |
|
61.96g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
118.25g |
|
89.57g |
|
-
|
-
|
| Thu 16: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
63.91g |
|
144.34g |
|
-
|
-
|
| Wed 15: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
88.58g |
|
149.61g |
|
-
|
-
|
| Tue 14: |
1584
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
96.63g |
|
161.04g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
83.64g |
|
113.07g |
|
-
|
-
|
| Tue 14: |
1181
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
68.31g |
|
94.71g |
|
-
|
-
|
| Mon 13: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
92.60g |
|
157.65g |
|
-
|
-
|
| Sun 12: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
70.38g |
|
103.32g |
|
-
|
-
|
