| September 2024 |
| Mon 9: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
30.35g |
|
5.21g |
|
-
|
-
|
| Sun 8: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
118.94g |
|
166.65g |
|
364*
|
 1182
|
| Sat 7: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
140.61g |
|
172.65g |
|
502*
|
1172
|
| Fri 6: |
2146 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
108.75g |
|
93.74g |
|
199.52g |
|
246*
|
1900
|
| Thu 5: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
112.75g |
|
149.31g |
|
341*
|
949
|
| Wed 4: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
116.30g |
|
116.34g |
|
475*
|
944
|
| Tue 3: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
81.50g |
|
139.30g |
|
280*
|
959
|
| Mon 2: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
92.59g |
|
132.63g |
|
298*
|
1065
|
| Sun 1: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
99.72g |
|
191.91g |
|
102*
|
1630
|
| August 2024 |
| Sat 31: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
85.28g |
|
140.72g |
|
246*
|
1405
|
| Fri 30: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
63.70g |
|
183.75g |
|
137*
|
1124
|
| Thu 29: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
84.31g |
|
182.45g |
|
186*
|
1542
|
| Wed 28: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
85.52g |
|
148.99g |
|
246*
|
1462
|
| Tue 27: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
81.24g |
|
170.52g |
|
685*
|
988
|
| Mon 26: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
88.03g |
|
184.47g |
|
639*
|
1207
|
| Sun 25: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
59.66g |
|
145.66g |
|
124*
|
1382
|
| Sat 24: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
75.83g |
|
164.28g |
|
386*
|
1294
|
| Fri 23: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
103.13g |
|
108.76g |
|
531*
|
1123
|
| Thu 22: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
36.97g |
|
200.55g |
|
130*
|
1378
|
| Wed 21: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.20g |
|
56.96g |
|
146.24g |
|
580*
|
1233
|
