| July 2024 |
| Mon 15: |
580 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
16.00g |
|
56.00g |
|
-
|
-
|
| Fri 12: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
43.00g |
|
42.10g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
653 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Sat 1: |
1137 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
58.75g |
|
72.34g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1945 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
102.12g |
|
97.84g |
|
162.21g |
|
-
|
-
|
| Thu 30: |
1009 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
38.33g |
|
127.46g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
24.98g |
|
28.42g |
|
-
|
-
|
| Mon 25: |
693 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
48.38g |
|
42.11g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1094 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
95.12g |
|
103.02g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
28.94g |
|
23.44g |
|
-
|
-
|
| Tue 5: |
792 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
46.87g |
|
53.53g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
544 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
15.97g |
|
67.25g |
|
-
|
-
|
| Sat 16: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
24.38g |
|
54.58g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
330 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
7.87g |
|
37.36g |
|
-
|
-
|
| Mon 28: |
1860 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
124.73g |
|
152.26g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
772 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
75.14g |
|
65.66g |
|
-
|
-
|
| Thu 6: |
1078 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
86.41g |
|
28.61g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
709 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
29.91g |
|
82.63g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1517 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
63.97g |
|
103.36g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
13.81g |
|
32.33g |
|
-
|
-
|
