| February 2023 |
| Thu 2: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
50.60g |
|
181.75g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
62.98g |
|
122.27g |
|
-
|
-
|
| Mon 30: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
81.40g |
|
103.38g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
20.58g |
|
76.77g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
81.57g |
|
56.95g |
|
-
|
-
|
| Tue 9: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
92.42g |
|
64.67g |
|
2819*
|
 1766
|
| Mon 8: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
80.45g |
|
123.45g |
|
-
|
-
|
| Sun 7: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
84.65g |
|
118.68g |
|
2819*
|
1551
|
| Sat 6: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.42g |
|
-
|
-
|
| Fri 5: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
45.52g |
|
91.45g |
|
-
|
-
|
| Thu 4: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
42.52g |
|
50.62g |
|
-
|
-
|
| Wed 3: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
52.17g |
|
69.60g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
29.95g |
|
171.89g |
|
-
|
-
|
| Tue 16: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
36.52g |
|
218.18g |
|
-
|
-
|
| Mon 15: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
52.66g |
|
93.42g |
|
-
|
-
|
| Sun 14: |
84 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.77g |
|
20.79g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
1474 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
85.99g |
|
162.63g |
|
-
|
-
|
| Tue 5: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
2719.24g |
|
56.53g |
|
142.04g |
|
-
|
-
|
| Mon 4: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
55.10g |
|
79.21g |
|
-
|
-
|
| Sun 3: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
52.45g |
|
120.03g |
|
-
|
-
|
