| March 2023 |
| Thu 23: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
16.63g |
|
20.18g |
|
-
|
-
|
| Wed 22: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
32.84g |
|
284.51g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
12.12g |
|
43.84g |
|
-
|
-
|
| Sat 2: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
48.43g |
|
193.45g |
|
-
|
-
|
| Fri 1: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
22.01g |
|
187.29g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
9.14g |
|
20.83g |
|
-
|
-
|
| Sun 5: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
22.15g |
|
83.42g |
|
-
|
-
|
| Wed 1: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
24.08g |
|
213.72g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
38.87g |
|
58.99g |
|
-
|
-
|
| Fri 26: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
18.08g |
|
157.12g |
|
-
|
-
|
| Thu 25: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
26.15g |
|
116.11g |
|
-
|
-
|
| Tue 23: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
9.45g |
|
155.00g |
|
-
|
-
|
| Tue 16: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
15.23g |
|
63.65g |
|
-
|
-
|
| Fri 5: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
4.08g |
|
67.23g |
|
-
|
-
|
| Thu 4: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
55.42g |
|
209.81g |
|
-
|
-
|
| Wed 3: |
1732 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
63.21g |
|
220.44g |
|
-
|
-
|
| Tue 2: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
58.78g |
|
151.55g |
|
-
|
-
|
| Mon 1: |
1488 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
49.25g |
|
235.21g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
35.30g |
|
55.92g |
|
-
|
-
|
| Sun 10: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
30.34g |
|
12.53g |
|
-
|
-
|
