| September 2024 |
| Fri 13: |
1746 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
52.74g |
|
237.33g |
|
-
|
-
|
| Tue 10: |
258 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
4.87g |
|
36.62g |
|
-
|
-
|
| Fri 6: |
1171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
80.55g |
|
59.14g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
744 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
32.22g |
|
52.12g |
|
-
|
-
|
| Thu 8: |
238 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
13.47g |
|
24.12g |
|
-
|
-
|
| Wed 7: |
1205 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
89.60g |
|
127.31g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
407 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
21.33g |
|
32.17g |
|
-
|
-
|
| Wed 2: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
7.26g |
|
29.79g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
663 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
21.61g |
|
92.24g |
|
-
|
-
|
| Thu 11: |
464 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
15.20g |
|
41.07g |
|
-
|
-
|
| Wed 10: |
1054 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
40.72g |
|
181.09g |
|
-
|
-
|
| Tue 9: |
457 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
9.03g |
|
53.11g |
|
-
|
-
|
| Thu 4: |
469 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
21.43g |
|
48.23g |
|
-
|
-
|
| Wed 3: |
939 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
30.08g |
|
109.52g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
601 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
21.66g |
|
75.58g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
747 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
37.01g |
|
104.23g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
349 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
6.48g |
|
60.51g |
|
-
|
-
|
| Mon 9: |
689 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
43.65g |
|
39.18g |
|
-
|
-
|
| Sun 8: |
651 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
47.23g |
|
31.59g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1014 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
30.98g |
|
136.21g |
|
-
|
-
|
