| March 2023 |
| Fri 17: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
17.45g |
|
106.65g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
45.88g |
|
262.43g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
26.00g |
|
20.00g |
|
-
|
-
|
| Tue 17: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
24.19g |
|
160.43g |
|
-
|
-
|
| Fri 13: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
23.88g |
|
75.90g |
|
-
|
-
|
| Thu 12: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
70.43g |
|
244.98g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
186 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
5.94g |
|
34.00g |
|
-
|
-
|
| Fri 28: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
15.86g |
|
111.86g |
|
-
|
-
|
| Wed 26: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
9.20g |
|
135.70g |
|
-
|
-
|
| Sun 23: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
87.57g |
|
182.50g |
|
-
|
-
|
| Sat 22: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
61.42g |
|
82.76g |
|
-
|
-
|
| Thu 20: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
41.40g |
|
96.80g |
|
-
|
-
|
| Tue 18: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.73g |
|
38.66g |
|
162.23g |
|
-
|
-
|
| Sat 15: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
17.06g |
|
108.30g |
|
-
|
-
|
| Fri 14: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
54.31g |
|
76.41g |
|
-
|
-
|
| Thu 13: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
61.23g |
|
43.28g |
|
-
|
-
|
| Wed 12: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
22.58g |
|
114.41g |
|
-
|
-
|
| Thu 6: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
68.10g |
|
204.32g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
18.12g |
|
55.44g |
|
-
|
-
|
| Thu 15: |
2069 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
119.34g |
|
224.36g |
|
-
|
-
|
