| July 2023 |
| Wed 19: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
6.42g |
|
66.87g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
73.99g |
|
76.96g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
67.13g |
|
13.59g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
157.16g |
|
93.09g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
218.77g |
|
36.36g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
153.72g |
|
114.88g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
3586 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
122.35g |
|
296.56g |
|
307.07g |
|
-
|
-
|
| Tue 14: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
222.87g |
|
89.64g |
|
-
|
-
|
| Mon 6: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
204.73g |
|
48.06g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
200.40g |
|
95.67g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
153.38g |
|
44.56g |
|
-
|
-
|
| Wed 9: |
2466 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
219.09g |
|
228.83g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
1.04g |
|
10.79g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
180.84g |
|
85.18g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
192.35g |
|
27.57g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
192.49g |
|
135.95g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
172.33g |
|
119.86g |
|
-
|
-
|
| Tue 10: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
171.55g |
|
132.03g |
|
2391*
|
 684
|
| Fri 6: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
129.01g |
|
98.57g |
|
-
|
-
|
| Thu 5: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
83.59g |
|
46.42g |
|
-
|
-
|
