| April 2023 |
| Thu 13: |
569 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
29.05g |
|
67.79g |
|
-
|
-
|
| Wed 12: |
2533 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
124.02g |
|
63.54g |
|
282.89g |
|
-
|
-
|
| Tue 11: |
1744 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
102.43g |
|
144.34g |
|
-
|
-
|
| Mon 10: |
784 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
32.81g |
|
63.35g |
|
-
|
-
|
| Sat 8: |
739 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
31.38g |
|
80.02g |
|
-
|
-
|
| Fri 7: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
51.69g |
|
157.69g |
|
-
|
-
|
| Thu 6: |
1941 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.97g |
|
65.07g |
|
179.33g |
|
-
|
-
|
| Wed 5: |
1709 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
72.39g |
|
154.76g |
|
-
|
-
|
| Tue 4: |
1237 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
41.64g |
|
168.14g |
|
-
|
-
|
| Mon 3: |
1708 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
59.50g |
|
208.30g |
|
3423*
|
 1715
|
| Sun 2: |
2133 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
68.26g |
|
281.76g |
|
2962*
|
829
|
| Sat 1: |
1931 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
59.47g |
|
303.76g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.82g |
|
93.25g |
|
208.12g |
|
2470*
|
267
|
| Thu 30: |
1555 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
76.08g |
|
157.34g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
1250 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
56.53g |
|
114.90g |
|
-
|
-
|
| Wed 15: |
1069 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
81.31g |
|
89.64g |
|
-
|
-
|
| Tue 14: |
1429 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
80.07g |
|
168.22g |
|
-
|
-
|
| Mon 13: |
1965 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
107.74g |
|
187.14g |
|
-
|
-
|
| Sun 12: |
2379 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
80.39g |
|
183.05g |
|
2499*
|
120
|
| Sat 11: |
1555 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
120.35g |
|
124.77g |
|
4061*
|
2506
|
