| May 2023 |
| Wed 10: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
64.11g |
|
130.28g |
|
-
|
-
|
| Tue 9: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
42.71g |
|
127.91g |
|
1888*
|
 893
|
| Mon 8: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
33.76g |
|
159.47g |
|
1798*
|
601
|
| Sun 7: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
57.97g |
|
237.21g |
|
1903*
|
227
|
| Sat 6: |
2258 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
89.97g |
|
264.55g |
|
1950*
|
 308
|
| Fri 5: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
68.21g |
|
121.96g |
|
1945*
|
488
|
| Thu 4: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
75.41g |
|
68.04g |
|
1805*
|
681
|
| Wed 3: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
42.76g |
|
57.78g |
|
1702*
|
668
|
| Tue 2: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
42.64g |
|
131.98g |
|
1805*
|
646
|
| Mon 1: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
69.64g |
|
201.63g |
|
1330*
|
335
|
| July 2022 |
| Wed 27: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
68.25g |
|
109.81g |
|
-
|
-
|
| Tue 26: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
74.40g |
|
97.09g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
41.52g |
|
152.79g |
|
-
|
-
|
| Fri 11: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
64.52g |
|
175.84g |
|
1721*
|
333
|
| Thu 10: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
57.45g |
|
188.01g |
|
1520*
|
107
|
| March 2021 |
| Thu 4: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
42.28g |
|
188.81g |
|
1698*
|
124
|
| Wed 3: |
1943 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
83.65g |
|
157.89g |
|
1570*
|
373
|
| Tue 2: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
56.71g |
|
151.12g |
|
1659*
|
205
|
| Mon 1: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
69.82g |
|
111.98g |
|
1492*
|
196
|
| February 2021 |
| Sun 28: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
61.31g |
|
85.20g |
|
1585*
|
206
|
