| February 2021 |
| Fri 5: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
117.97g |
|
108.56g |
|
-
|
-
|
| Thu 4: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
106.93g |
|
114.37g |
|
-
|
-
|
| Wed 3: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
89.79g |
|
110.97g |
|
-
|
-
|
| Mon 1: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
113.11g |
|
144.49g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
108.13g |
|
125.58g |
|
-
|
-
|
| Sat 30: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
90.21g |
|
83.14g |
|
-
|
-
|
| Fri 29: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
99.64g |
|
127.32g |
|
-
|
-
|
| Thu 28: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
107.51g |
|
141.24g |
|
-
|
-
|
| Wed 27: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
104.09g |
|
144.77g |
|
-
|
-
|
| Tue 26: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
93.47g |
|
105.37g |
|
-
|
-
|
| Mon 18: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
11.33g |
|
51.76g |
|
-
|
-
|
| Sun 17: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
114.61g |
|
115.43g |
|
-
|
-
|
| Sat 16: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
97.09g |
|
113.38g |
|
-
|
-
|
| Fri 15: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
72.25g |
|
68.01g |
|
-
|
-
|
| Thu 14: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
27.22g |
|
55.00g |
|
-
|
-
|
| Wed 13: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
110.35g |
|
133.78g |
|
-
|
-
|
| Tue 12: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
118.81g |
|
105.15g |
|
-
|
-
|
| Mon 11: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
105.97g |
|
118.86g |
|
-
|
-
|
| Sun 10: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
102.21g |
|
99.52g |
|
-
|
-
|
| Sat 9: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
95.70g |
|
133.22g |
|
-
|
-
|
