| March 2024 |
| Sat 23: |
-
|
-
|
|
1*
|
-
|
| Fri 22: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
21.15g |
|
28.05g |
|
232*
|
 142
|
| Thu 21: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
18.44g |
|
50.43g |
|
340*
|
42
|
| Wed 20: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
52.37g |
|
59.50g |
|
182*
|
392
|
| Tue 19: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
3.45g |
|
18.42g |
|
288*
|
 186
|
| Mon 18: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
4.07g |
|
42.40g |
|
224*
|
7
|
| Sat 16: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
4.07g |
|
42.70g |
|
2121*
|
1896
|
| Fri 15: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
22.01g |
|
100.50g |
|
-
|
-
|
| Thu 14: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
38.42g |
|
99.60g |
|
-
|
-
|
| Wed 13: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
52.15g |
|
158.40g |
|
-
|
-
|
| Tue 12: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
41.69g |
|
149.91g |
|
-
|
-
|
| Mon 11: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
75.95g |
|
125.54g |
|
2241*
|
1018
|
| Sat 9: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
3.12g |
|
24.52g |
|
-
|
-
|
| Fri 8: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
8.58g |
|
74.76g |
|
-
|
-
|
| Thu 7: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
21.22g |
|
73.82g |
|
-
|
-
|
| Wed 6: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
56.31g |
|
192.75g |
|
2316*
|
868
|
| Tue 5: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
58.46g |
|
59.78g |
|
-
|
-
|
| Mon 4: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
5.61g |
|
34.18g |
|
-
|
-
|
| Sun 3: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
3.68g |
|
48.00g |
|
-
|
-
|
| Sat 2: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
38.26g |
|
159.73g |
|
-
|
-
|
| Fri 1: |
1661 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
61.27g |
|
202.72g |
|
-
|
-
|
