| February 2023 |
| Wed 22: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
38.20g |
|
105.16g |
|
-
|
-
|
| Tue 21: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
39.28g |
|
289.28g |
|
-
|
-
|
| Mon 20: |
2233 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
73.96g |
|
277.52g |
|
-
|
-
|
| Sun 19: |
2906 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
138.13g |
|
79.58g |
|
339.31g |
|
-
|
-
|
| Sat 18: |
3083 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
149.98g |
|
63.16g |
|
395.70g |
|
2322*
|
 761
|
| Fri 17: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
113.90g |
|
65.64g |
|
149.92g |
|
-
|
-
|
| Thu 16: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
53.98g |
|
201.06g |
|
-
|
-
|
| Wed 15: |
2080 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
117.50g |
|
83.00g |
|
186.00g |
|
-
|
-
|
| Tue 14: |
2497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.31g |
|
62.66g |
|
316.52g |
|
-
|
-
|
| Mon 13: |
2834 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
142.69g |
|
65.00g |
|
329.60g |
|
-
|
-
|
| Sun 12: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
24.50g |
|
130.00g |
|
-
|
-
|
| Sat 11: |
3196 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
154.22g |
|
98.60g |
|
370.76g |
|
2241*
|
955
|
| Fri 10: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
56.50g |
|
206.32g |
|
2241*
|
 470
|
| Thu 9: |
2605 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
129.63g |
|
109.61g |
|
257.11g |
|
-
|
-
|
| Wed 8: |
3105 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
108.03g |
|
102.60g |
|
427.90g |
|
2241*
|
864
|
| Tue 7: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
45.08g |
|
183.08g |
|
2282*
|
1080
|
| Mon 6: |
3533 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
154.00g |
|
83.83g |
|
456.44g |
|
2241*
|
1292
|
| Sun 5: |
2692 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
148.45g |
|
44.48g |
|
298.68g |
|
2282*
|
410
|
| Sat 4: |
2487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
121.77g |
|
69.68g |
|
278.36g |
|
2241*
|
246
|
| Fri 3: |
2598 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
129.81g |
|
72.11g |
|
286.33g |
|
-
|
-
|
