| March 2022 |
| Thu 10: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
36.12g |
|
124.83g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
48.65g |
|
180.90g |
|
-
|
-
|
| Thu 3: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
13.78g |
|
7.22g |
|
-
|
-
|
| Wed 2: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
34.56g |
|
175.28g |
|
-
|
-
|
| Tue 1: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
54.28g |
|
161.87g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
30.01g |
|
41.76g |
|
-
|
-
|
| Tue 18: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
12.58g |
|
45.62g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
55.56g |
|
190.81g |
|
-
|
-
|
| Fri 1: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
6.93g |
|
34.27g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
10.94g |
|
101.16g |
|
-
|
-
|
| Tue 1: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
38.61g |
|
130.08g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
43.11g |
|
104.95g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
37.56g |
|
116.96g |
|
-
|
-
|
| Wed 14: |
2054 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
76.09g |
|
283.62g |
|
-
|
-
|
| Tue 6: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
13.40g |
|
72.72g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
7.85g |
|
28.30g |
|
-
|
-
|
| Mon 28: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
40.41g |
|
255.17g |
|
-
|
-
|
| Sun 27: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
38.48g |
|
122.60g |
|
-
|
-
|
| Sat 26: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
42.08g |
|
167.38g |
|
-
|
-
|
| Fri 25: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
76.77g |
|
86.40g |
|
-
|
-
|
