Elena8005's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 17: 922 * 77%
Fat:
 
Prot:
 
Carbs:
27.80g
 
11.44g
 
163.03g
- -
June 2023
Sun 18: 967 * 81%
Fat:
 
Prot:
 
Carbs:
81.49g
 
49.71g
 
8.28g
- -
Tue 6: 397 * 33%
Fat:
 
Prot:
 
Carbs:
7.60g
 
16.34g
 
121.01g
- -
Mon 5: 140 * 12%
Fat:
 
Prot:
 
Carbs:
1.19g
 
6.37g
 
25.79g
- -
May 2023
Fri 26: 279 * 23%
Fat:
 
Prot:
 
Carbs:
13.99g
 
16.57g
 
15.10g
- -
Tue 23: 231 * 19%
Fat:
 
Prot:
 
Carbs:
7.20g
 
14.44g
 
27.13g
- -
Mon 22: 646 * 54%
Fat:
 
Prot:
 
Carbs:
14.17g
 
14.40g
 
117.29g
- -
Sun 21: 1099 * 92%
Fat:
 
Prot:
 
Carbs:
58.97g
 
50.12g
 
90.55g
- -
Thu 18: 459 * 38%
Fat:
 
Prot:
 
Carbs:
22.36g
 
14.74g
 
49.57g
- -
Wed 17: 485 * 40%
Fat:
 
Prot:
 
Carbs:
26.12g
 
21.21g
 
70.58g
- -
Fri 12: 8 * 0%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.44g
 
1.13g
- -
April 2021
Sat 3: 862 * 48%
Fat:
 
Prot:
 
Carbs:
37.29g
 
33.16g
 
99.88g
- -
January 2021
Tue 12: 390 * 22%
Fat:
 
Prot:
 
Carbs:
32.48g
 
10.36g
 
14.86g
- -
December 2020
Sun 13: 1041 * 58%
Fat:
 
Prot:
 
Carbs:
63.97g
 
64.24g
 
49.67g
- -
Wed 9: 101 * 6%
Fat:
 
Prot:
 
Carbs:
7.45g
 
6.76g
 
1.34g
- -
Tue 8: 761 * 42%
Fat:
 
Prot:
 
Carbs:
38.81g
 
30.60g
 
75.41g
- -
Tue 1: 207 * 12%
Fat:
 
Prot:
 
Carbs:
6.89g
 
20.87g
 
7.25g
- -
November 2020
Tue 10: 399 * 22%
Fat:
 
Prot:
 
Carbs:
3.39g
 
18.87g
 
68.15g
- -
October 2020
Thu 15: 574 * 32%
Fat:
 
Prot:
 
Carbs:
40.42g
 
26.95g
 
27.35g
- -
September 2020
Fri 18: 395 * 22%
Fat:
 
Prot:
 
Carbs:
20.37g
 
19.50g
 
36.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.