| September 2021 |
| Thu 2: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
18.30g |
|
118.09g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
2.92g |
|
26.72g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
14.80g |
|
57.40g |
|
-
|
-
|
| Fri 12: |
913 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
44.03g |
|
106.97g |
|
-
|
-
|
| Thu 11: |
1832 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
69.96g |
|
228.36g |
|
1464*
|
 368
|
| Wed 10: |
632 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
19.99g |
|
82.15g |
|
-
|
-
|
| Mon 8: |
1252 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
42.97g |
|
177.24g |
|
-
|
-
|
| Thu 4: |
1200 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
45.46g |
|
157.50g |
|
-
|
-
|
| Wed 3: |
1189 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
53.21g |
|
155.05g |
|
-
|
-
|
| Mon 1: |
1046 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
28.10g |
|
153.37g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1820 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
61.03g |
|
199.08g |
|
-
|
-
|
| Mon 1: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
43.50g |
|
93.44g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
53.95g |
|
148.27g |
|
-
|
-
|
| Mon 28: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
55.62g |
|
132.36g |
|
-
|
-
|
| Sun 27: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
80.85g |
|
95.11g |
|
-
|
-
|
| Sat 26: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
75.39g |
|
185.98g |
|
-
|
-
|
| Fri 25: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
50.75g |
|
127.04g |
|
-
|
-
|
| Thu 24: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
63.56g |
|
142.17g |
|
-
|
-
|
| Wed 23: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
42.67g |
|
183.04g |
|
-
|
-
|
| Tue 22: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
3174.78g |
|
2290.58g |
|
5116.88g |
|
-
|
-
|
