| February 2024 |
| Tue 20: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
27.60g |
|
208.30g |
|
1251*
|
 25
|
| Mon 19: |
1592 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
105.14g |
|
132.63g |
|
1352*
|
 240
|
| Sun 18: |
1837 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
102.48g |
|
242.55g |
|
1569*
|
268
|
| Sat 17: |
1874 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
155.59g |
|
215.87g |
|
2388*
|
514
|
| Fri 16: |
1590 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
68.62g |
|
227.03g |
|
1533*
|
57
|
| Thu 15: |
1689 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
118.65g |
|
185.02g |
|
2179*
|
490
|
| Wed 14: |
770 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
82.51g |
|
43.32g |
|
2355*
|
1585
|
| Tue 13: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
3.04g |
|
15.23g |
|
1358*
|
1239
|
| Mon 12: |
1132 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
70.87g |
|
134.78g |
|
1401*
|
269
|
| Sun 11: |
-
|
-
|
|
1380*
|
-
|
| Sat 10: |
-
|
-
|
|
1510*
|
-
|
| Fri 9: |
-
|
-
|
|
1496*
|
-
|
| Thu 8: |
-
|
-
|
|
1430*
|
-
|
| Wed 7: |
629 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
18.95g |
|
105.99g |
|
1500*
|
871
|
| Tue 6: |
-
|
-
|
|
1380*
|
-
|
| Mon 5: |
-
|
-
|
|
1408*
|
-
|
| Sun 4: |
-
|
-
|
|
1605*
|
-
|
| Sat 3: |
-
|
-
|
|
1467*
|
-
|
| Fri 2: |
-
|
-
|
|
1519*
|
-
|
| Thu 1: |
-
|
-
|
|
1449*
|
-
|
