| September 2024 |
| Wed 18: |
2579 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
159.13g |
|
313.33g |
|
-
|
-
|
| Tue 17: |
2798 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
144.96g |
|
332.38g |
|
-
|
-
|
| Mon 16: |
2852 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
146.01g |
|
349.14g |
|
-
|
-
|
| Sun 15: |
2054 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
101.66g |
|
265.27g |
|
-
|
-
|
| Sat 14: |
1929 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
145.09g |
|
179.60g |
|
-
|
-
|
| Fri 13: |
2201 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
128.23g |
|
239.43g |
|
-
|
-
|
| Thu 12: |
2788 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
160.64g |
|
311.45g |
|
-
|
-
|
| Wed 11: |
2551 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
156.70g |
|
320.28g |
|
-
|
-
|
| Tue 10: |
2459 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
144.37g |
|
273.75g |
|
-
|
-
|
| Mon 9: |
2662 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
132.53g |
|
344.12g |
|
-
|
-
|
| Sun 8: |
2501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
135.88g |
|
289.27g |
|
-
|
-
|
| Sat 7: |
2569 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
136.75g |
|
295.30g |
|
-
|
-
|
| Fri 6: |
2388 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
162.95g |
|
279.02g |
|
-
|
-
|
| Thu 5: |
2772 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
140.79g |
|
337.37g |
|
-
|
-
|
| Wed 4: |
2589 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
150.69g |
|
319.96g |
|
-
|
-
|
| Tue 3: |
2550 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
145.97g |
|
328.24g |
|
-
|
-
|
| Mon 2: |
2612 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
166.21g |
|
291.84g |
|
-
|
-
|
| Sun 1: |
2334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
151.77g |
|
260.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2223 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
139.67g |
|
243.25g |
|
-
|
-
|
| Fri 30: |
2537 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
144.92g |
|
315.82g |
|
-
|
-
|
