| July 2024 |
| Tue 30: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
27.34g |
|
218.85g |
|
-
|
-
|
| Mon 29: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
39.49g |
|
126.27g |
|
-
|
-
|
| Sun 28: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.50g |
|
6.60g |
|
-
|
-
|
| Sat 27: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
43.74g |
|
159.67g |
|
-
|
-
|
| Fri 26: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
51.07g |
|
126.27g |
|
-
|
-
|
| Thu 25: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
68.16g |
|
132.98g |
|
-
|
-
|
| Wed 24: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
62.60g |
|
123.02g |
|
-
|
-
|
| Sun 14: |
1967 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
71.52g |
|
206.66g |
|
-
|
-
|
| Sat 13: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
45.46g |
|
122.05g |
|
-
|
-
|
| Fri 12: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
47.13g |
|
86.24g |
|
-
|
-
|
| Thu 11: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
48.57g |
|
195.01g |
|
-
|
-
|
| Wed 10: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
41.16g |
|
142.55g |
|
-
|
-
|
| Tue 9: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
34.30g |
|
127.81g |
|
-
|
-
|
| Mon 8: |
1737 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
72.73g |
|
132.45g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
0.90g |
|
10.98g |
|
-
|
-
|
| Fri 21: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
19.03g |
|
41.54g |
|
-
|
-
|
| Thu 20: |
1930 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
43.54g |
|
143.79g |
|
-
|
-
|
| Wed 19: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
42.99g |
|
79.93g |
|
-
|
-
|
| Tue 18: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
31.16g |
|
40.93g |
|
-
|
-
|
| Mon 17: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
38.40g |
|
117.08g |
|
-
|
-
|
