| September 2022 |
| Thu 15: |
437 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
44.48g |
|
21.90g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
267 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
37.77g |
|
6.44g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
313 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
17.31g |
|
0.57g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
895 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
32.92g |
|
10.34g |
|
-
|
-
|
| Wed 22: |
697 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| Sat 18: |
905 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
54.99g |
|
0.00g |
|
-
|
-
|
| Thu 16: |
1028 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
99.80g |
|
0.00g |
|
-
|
-
|
| Wed 15: |
306 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
36.33g |
|
4.56g |
|
-
|
-
|
| Tue 14: |
937 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
70.82g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
706 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
49.13g |
|
4.87g |
|
-
|
-
|
| Sat 11: |
775 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
68.70g |
|
6.08g |
|
-
|
-
|
| Fri 10: |
650 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
82.88g |
|
4.97g |
|
-
|
-
|
| Thu 9: |
470 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
61.28g |
|
7.07g |
|
-
|
-
|
| Wed 8: |
990 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
59.50g |
|
16.57g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
374 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
13.67g |
|
0.00g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
848 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
49.70g |
|
0.00g |
|
-
|
-
|
| Mon 14: |
1024 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
50.03g |
|
0.00g |
|
-
|
-
|
| Sat 12: |
360 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
33.40g |
|
1.12g |
|
-
|
-
|
| Fri 11: |
616 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
50.12g |
|
4.48g |
|
-
|
-
|
| Tue 8: |
871 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
54.95g |
|
3.47g |
|
-
|
-
|
