| June 2023 |
| Wed 14: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
48.93g |
|
113.45g |
|
-
|
-
|
| Tue 13: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
48.66g |
|
147.57g |
|
-
|
-
|
| Mon 12: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
51.09g |
|
128.13g |
|
-
|
-
|
| Fri 9: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
48.79g |
|
154.27g |
|
-
|
-
|
| Thu 8: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
33.39g |
|
156.28g |
|
-
|
-
|
| Wed 7: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
70.32g |
|
224.44g |
|
-
|
-
|
| Tue 6: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
64.76g |
|
175.22g |
|
-
|
-
|
| Mon 5: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
57.54g |
|
193.30g |
|
-
|
-
|
| Sun 4: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
52.47g |
|
224.97g |
|
-
|
-
|
| Sat 3: |
2111 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
58.97g |
|
321.99g |
|
-
|
-
|
| Fri 2: |
2808 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
65.41g |
|
371.77g |
|
-
|
-
|
| Thu 1: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
62.19g |
|
249.08g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
47.75g |
|
223.68g |
|
-
|
-
|
| Tue 30: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
65.85g |
|
142.89g |
|
-
|
-
|
| Mon 29: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
43.95g |
|
133.24g |
|
-
|
-
|
| Sun 28: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
61.84g |
|
191.05g |
|
-
|
-
|
| Sat 27: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
11.81g |
|
81.30g |
|
-
|
-
|
| Fri 26: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
13.62g |
|
40.75g |
|
-
|
-
|
| Thu 25: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
68.11g |
|
233.20g |
|
-
|
-
|
| Wed 24: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
43.66g |
|
214.72g |
|
-
|
-
|
