Stnialavkrasiy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 2541 * 149%
Fat:
 
Prot:
 
Carbs:
85.90g
 
108.61g
 
209.00g
- -
Thu 8: 173 * 10%
Fat:
 
Prot:
 
Carbs:
12.83g
 
10.88g
 
5.53g
- -
Wed 7: 1891 * 111%
Fat:
 
Prot:
 
Carbs:
67.47g
 
103.84g
 
237.94g
- -
Tue 6: 531 * 31%
Fat:
 
Prot:
 
Carbs:
6.79g
 
13.03g
 
121.34g
- -
Fri 2: 894 * 53%
Fat:
 
Prot:
 
Carbs:
33.03g
 
102.56g
 
46.02g
- -
July 2024
Sun 28: 2314 * 136%
Fat:
 
Prot:
 
Carbs:
97.03g
 
98.93g
 
274.54g
- -
Sat 27: 1947 * 115%
Fat:
 
Prot:
 
Carbs:
58.09g
 
94.60g
 
275.30g
- -
Fri 26: 1618 * 95%
Fat:
 
Prot:
 
Carbs:
43.67g
 
140.58g
 
169.35g
- -
Thu 25: 1666 * 98%
Fat:
 
Prot:
 
Carbs:
56.49g
 
105.07g
 
193.34g
- -
Wed 24: 1229 * 72%
Fat:
 
Prot:
 
Carbs:
46.21g
 
120.20g
 
83.05g
- -
Tue 23: 768 * 45%
Fat:
 
Prot:
 
Carbs:
18.09g
 
63.55g
 
77.84g
- -
Mon 22: 4160 * 245%
Fat:
 
Prot:
 
Carbs:
174.74g
 
261.24g
 
382.01g
- -
Sun 21: 2647 * 156%
Fat:
 
Prot:
 
Carbs:
84.03g
 
150.15g
 
312.07g
- -
Fri 19: 677 * 40%
Fat:
 
Prot:
 
Carbs:
10.05g
 
72.68g
 
76.55g
- -
Wed 17: 211 * 12%
Fat:
 
Prot:
 
Carbs:
11.60g
 
2.32g
 
23.60g
- -
Tue 16: 630 * 37%
Fat:
 
Prot:
 
Carbs:
27.00g
 
63.00g
 
33.50g
- -
Mon 15: 2381 * 140%
Fat:
 
Prot:
 
Carbs:
108.35g
 
102.78g
 
246.53g
- -
Sun 14: 489 * 29%
Fat:
 
Prot:
 
Carbs:
30.00g
 
46.50g
 
6.00g
- -
Sat 13: 1229 * 72%
Fat:
 
Prot:
 
Carbs:
66.90g
 
28.87g
 
136.97g
- -
Fri 12: 1289 * 76%
Fat:
 
Prot:
 
Carbs:
26.45g
 
78.52g
 
187.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.