| July 2024 |
| Mon 29: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
13.07g |
|
27.71g |
|
-
|
-
|
| Thu 25: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
52.74g |
|
103.38g |
|
-
|
-
|
| Wed 24: |
1599 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
92.02g |
|
146.53g |
|
-
|
-
|
| Tue 23: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.76g |
|
15.36g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
6.16g |
|
45.68g |
|
-
|
-
|
| Tue 4: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
32.40g |
|
58.74g |
|
-
|
-
|
| Sun 2: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
11.24g |
|
75.97g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
71.97g |
|
98.61g |
|
-
|
-
|
| Thu 30: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
73.22g |
|
108.45g |
|
243*
|
 1315
|
| Wed 29: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
100.04g |
|
80.49g |
|
46*
|
1328
|
| Tue 28: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
94.80g |
|
95.15g |
|
-
|
-
|
| Mon 27: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
27.96g |
|
68.32g |
|
-
|
-
|
| Sun 26: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
104.13g |
|
117.23g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
63.86g |
|
97.45g |
|
236*
|
1099
|
| February 2024 |
| Mon 19: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
16.87g |
|
2.83g |
|
-
|
-
|
| Mon 12: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
0.58g |
|
5.52g |
|
-
|
-
|
| Fri 2: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
56.80g |
|
75.21g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
21.07g |
|
20.56g |
|
-
|
-
|
| Sun 29: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
41.48g |
|
97.93g |
|
-
|
-
|
| Fri 27: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
29.83g |
|
117.59g |
|
270*
|
626
|
