| June 2024 |
| Wed 5: |
820 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
14.60g |
|
91.20g |
|
-
|
-
|
| Tue 4: |
1005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
31.92g |
|
136.03g |
|
-
|
-
|
| Sat 1: |
1406 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
47.87g |
|
109.89g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
56.52g |
|
140.82g |
|
-
|
-
|
| Thu 30: |
1402 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
57.19g |
|
124.59g |
|
-
|
-
|
| Wed 29: |
1451 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
86.36g |
|
164.00g |
|
-
|
-
|
| Tue 28: |
1191 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
34.78g |
|
137.79g |
|
-
|
-
|
| Mon 27: |
1224 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
28.15g |
|
151.37g |
|
-
|
-
|
| Sun 26: |
1181 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
28.01g |
|
238.05g |
|
-
|
-
|
| Sat 25: |
1379 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
43.42g |
|
188.74g |
|
-
|
-
|
| Fri 24: |
1283 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
53.20g |
|
224.20g |
|
-
|
-
|
| Thu 23: |
1466 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
49.52g |
|
179.49g |
|
-
|
-
|
| Wed 22: |
1317 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
112.37g |
|
122.95g |
|
-
|
-
|
| Tue 21: |
1188 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
31.81g |
|
175.90g |
|
-
|
-
|
| Mon 20: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
29.32g |
|
128.50g |
|
-
|
-
|
| Sun 19: |
1472 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
40.32g |
|
204.07g |
|
-
|
-
|
| Sat 18: |
1518 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
36.65g |
|
248.30g |
|
-
|
-
|
| Fri 17: |
1407 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
59.08g |
|
263.63g |
|
-
|
-
|
| Tue 14: |
1506 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
30.74g |
|
168.53g |
|
-
|
-
|
| Sat 11: |
715 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
18.79g |
|
139.08g |
|
-
|
-
|
