Luluesq1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2011
Mon 9: 509 * 34%
Fat:
 
Prot:
 
Carbs:
44.50g
 
24.80g
 
8.50g
- -
Sat 7: 367 * 24%
Fat:
 
Prot:
 
Carbs:
28.44g
 
26.08g
 
1.52g
2409*  2042
Fri 6: 922 * 61%
Fat:
 
Prot:
 
Carbs:
77.94g
 
45.58g
 
7.52g
2409*  1487
Thu 5: 858 * 57%
Fat:
 
Prot:
 
Carbs:
63.24g
 
53.68g
 
16.37g
2409*  1551
Wed 4: 787 * 52%
Fat:
 
Prot:
 
Carbs:
60.08g
 
41.30g
 
20.20g
2409*  1622
Tue 3: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
104.24g
 
113.68g
 
11.03g
2409*  921
Mon 2: 1518 * 101%
Fat:
 
Prot:
 
Carbs:
132.12g
 
72.85g
 
4.37g
2409*  891
Sun 1: 1614 * 108%
Fat:
 
Prot:
 
Carbs:
158.46g
 
37.88g
 
6.20g
2409*  795
April 2011
Sat 30: 2133 * 142%
Fat:
 
Prot:
 
Carbs:
151.87g
 
180.55g
 
4.28g
2741*  608
Fri 29: 1533 * 102%
Fat:
 
Prot:
 
Carbs:
99.98g
 
134.96g
 
10.04g
2741*  1208
Thu 28: 1235 * 82%
Fat:
 
Prot:
 
Carbs:
104.28g
 
60.51g
 
12.29g
2855*  1620
Wed 27: 1207 * 80%
Fat:
 
Prot:
 
Carbs:
80.04g
 
94.05g
 
17.13g
2431*  1224
Tue 26: 1250 * 83%
Fat:
 
Prot:
 
Carbs:
93.01g
 
88.50g
 
6.96g
2431*  1181
Mon 25: 1101 * 73%
Fat:
 
Prot:
 
Carbs:
76.34g
 
82.56g
 
9.00g
2497*  1396
Fri 22: 420 * 28%
Fat:
 
Prot:
 
Carbs:
33.91g
 
24.87g
 
2.16g
- -
Wed 20: 471 * 31%
Fat:
 
Prot:
 
Carbs:
29.27g
 
36.43g
 
11.18g
- -
Tue 19: 1478 * 99%
Fat:
 
Prot:
 
Carbs:
81.23g
 
159.17g
 
19.75g
2431*  953
Mon 18: 1267 * 84%
Fat:
 
Prot:
 
Carbs:
76.01g
 
115.15g
 
18.52g
2453*  1186
Sun 17: 1480 * 99%
Fat:
 
Prot:
 
Carbs:
109.66g
 
100.57g
 
19.59g
2754*  1274
Sat 16: 769 * 51%
Fat:
 
Prot:
 
Carbs:
59.46g
 
43.99g
 
15.35g
3481*  2712
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