| January 2024 |
| Thu 11: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
57.56g |
|
176.21g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
11.06g |
|
87.15g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
13.64g |
|
57.54g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
145.42g |
|
126.73g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
42.20g |
|
122.92g |
|
1898*
|
 1069
|
| Mon 21: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
125.20g |
|
106.96g |
|
-
|
-
|
| Sun 20: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
91.73g |
|
186.21g |
|
-
|
-
|
| Sat 19: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
83.09g |
|
129.31g |
|
-
|
-
|
| Wed 9: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
46.57g |
|
145.04g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
64.83g |
|
122.30g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
51.79g |
|
152.39g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
63.56g |
|
172.18g |
|
-
|
-
|
| Mon 12: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
63.17g |
|
101.30g |
|
-
|
-
|
| Sun 4: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
71.11g |
|
178.43g |
|
2017*
|
410
|
| September 2020 |
| Wed 23: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
68.63g |
|
146.49g |
|
-
|
-
|
| Wed 16: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
11.97g |
|
32.41g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
48.96g |
|
72.54g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
59.41g |
|
115.92g |
|
-
|
-
|
| Mon 29: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
47.51g |
|
155.74g |
|
2070*
|
902
|
| Tue 23: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
95.51g |
|
161.86g |
|
2070*
|
814
|
