| July 2021 |
| Tue 6: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
21.37g |
|
17.77g |
|
-
|
-
|
| Mon 5: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
54.49g |
|
25.95g |
|
-
|
-
|
| Fri 2: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
73.94g |
|
121.64g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
28.24g |
|
31.82g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
18.84g |
|
18.18g |
|
-
|
-
|
| Wed 28: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
23.83g |
|
33.43g |
|
-
|
-
|
| Sat 24: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
43.38g |
|
173.93g |
|
-
|
-
|
| Wed 21: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
56.05g |
|
35.52g |
|
-
|
-
|
| Tue 20: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
15.75g |
|
14.35g |
|
-
|
-
|
| Fri 16: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
32.84g |
|
19.39g |
|
-
|
-
|
| Thu 15: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
51.98g |
|
68.52g |
|
-
|
-
|
| Wed 14: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
53.52g |
|
80.00g |
|
-
|
-
|
| Tue 13: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
42.58g |
|
81.00g |
|
-
|
-
|
| Sat 10: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
23.55g |
|
42.11g |
|
-
|
-
|
| Wed 7: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
51.29g |
|
35.31g |
|
-
|
-
|
| Tue 6: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
114.62g |
|
89.76g |
|
-
|
-
|
| Mon 5: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
103.23g |
|
74.29g |
|
-
|
-
|
| Sun 4: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
58.20g |
|
63.85g |
|
-
|
-
|
| Thu 1: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
46.85g |
|
42.86g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
69.94g |
|
97.26g |
|
-
|
-
|
