| July 2023 |
| Sat 15: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
16.40g |
|
95.97g |
|
-
|
-
|
| Fri 14: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
105.80g |
|
240.77g |
|
-
|
-
|
| Thu 13: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
69.98g |
|
245.94g |
|
-
|
-
|
| Wed 12: |
2447 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
91.66g |
|
343.63g |
|
-
|
-
|
| Tue 11: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
66.50g |
|
161.47g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
40.70g |
|
55.42g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
65.34g |
|
115.97g |
|
-
|
-
|
| Thu 15: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
46.00g |
|
200.60g |
|
-
|
-
|
| Wed 14: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
57.15g |
|
218.19g |
|
-
|
-
|
| Tue 13: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
48.19g |
|
164.78g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.27g |
|
39.90g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
24.39g |
|
55.25g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
15.18g |
|
43.69g |
|
-
|
-
|
| Tue 26: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
58.48g |
|
132.93g |
|
-
|
-
|
| Mon 25: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
11.95g |
|
55.59g |
|
-
|
-
|
| Sat 23: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
98.53g |
|
110.45g |
|
-
|
-
|
| Fri 22: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
57.68g |
|
182.82g |
|
-
|
-
|
| Thu 21: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
69.09g |
|
106.47g |
|
-
|
-
|
| Wed 20: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
65.32g |
|
206.18g |
|
-
|
-
|
| Tue 19: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
43.35g |
|
154.52g |
|
-
|
-
|
