| February 2023 |
| Mon 20: |
741 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
31.40g |
|
110.44g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
19.70g |
|
26.56g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
45.30g |
|
76.67g |
|
-
|
-
|
| Mon 11: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.80g |
|
19.20g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
58.42g |
|
87.41g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
14.23g |
|
30.32g |
|
-
|
-
|
| Wed 6: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
40.38g |
|
78.09g |
|
-
|
-
|
| Fri 1: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
26.86g |
|
66.55g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
25.14g |
|
41.21g |
|
-
|
-
|
| Tue 28: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
42.61g |
|
72.61g |
|
-
|
-
|
| Mon 27: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
67.40g |
|
42.98g |
|
-
|
-
|
| Sat 25: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
30.06g |
|
68.67g |
|
-
|
-
|
| Fri 24: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
72.21g |
|
30.14g |
|
-
|
-
|
| Thu 23: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
45.20g |
|
50.33g |
|
-
|
-
|
| Wed 22: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
19.15g |
|
78.95g |
|
-
|
-
|
| Tue 21: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
25.33g |
|
119.37g |
|
-
|
-
|
| Mon 20: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
47.13g |
|
54.16g |
|
-
|
-
|
| Sat 18: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
48.95g |
|
136.76g |
|
-
|
-
|
| Fri 17: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
74.14g |
|
175.13g |
|
-
|
-
|
| Thu 16: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
45.93g |
|
60.42g |
|
-
|
-
|
