| February 2022 |
| Wed 23: |
1309 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
73.23g |
|
126.20g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
15.87g |
|
141.24g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
70.14g |
|
2.80g |
|
-
|
-
|
| Sat 29: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
22.83g |
|
21.08g |
|
-
|
-
|
| Mon 24: |
79 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.30g |
|
16.51g |
|
-
|
-
|
| Sat 22: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
16.87g |
|
3.68g |
|
-
|
-
|
| Tue 18: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
4.81g |
|
2.16g |
|
-
|
-
|
| Sun 16: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
4.81g |
|
2.16g |
|
-
|
-
|
| Sat 15: |
395 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
33.18g |
|
30.02g |
|
-
|
-
|
| Fri 14: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
13.25g |
|
23.57g |
|
-
|
-
|
| Mon 10: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
20.91g |
|
111.19g |
|
-
|
-
|
| Sun 9: |
86 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
17.92g |
|
1.20g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
29.52g |
|
27.70g |
|
-
|
-
|
| Fri 24: |
83 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.13g |
|
21.16g |
|
-
|
-
|
| Wed 22: |
333 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
36.29g |
|
22.91g |
|
-
|
-
|
| Sat 18: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
18.75g |
|
17.65g |
|
-
|
-
|
| Fri 17: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
73.45g |
|
61.59g |
|
-
|
-
|
| Thu 16: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
102.75g |
|
68.61g |
|
-
|
-
|
| Wed 15: |
246 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
27.76g |
|
23.89g |
|
-
|
-
|
