| March 2021 |
| Sat 20: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
20.59g |
|
13.48g |
|
-
|
-
|
| Mon 1: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
49.90g |
|
10.17g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
2.24g |
|
6.20g |
|
-
|
-
|
| Fri 1: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
55.68g |
|
56.62g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
50.98g |
|
32.75g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
60.00g |
|
15.33g |
|
-
|
-
|
| Tue 24: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
76.34g |
|
18.19g |
|
1982*
|
 969
|
| Mon 23: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
61.00g |
|
19.63g |
|
-
|
-
|
| Sun 22: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
61.51g |
|
14.22g |
|
-
|
-
|
| Sat 21: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
63.17g |
|
14.51g |
|
-
|
-
|
| Thu 19: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
18.70g |
|
19.68g |
|
-
|
-
|
| Mon 16: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
59.06g |
|
55.69g |
|
-
|
-
|
